Natural methods for postponing periods

 Natural methods for postponing periods

Why do humans seek to delay times?

You want to put off your period because of a significant family event, don't you? We aim to avoid periods on all such events, including gatherings with friends, vacations, official excursions, and parties. Along with spasmodic pain and cramps, periods also bring on symptoms like swollen breasts and bloating that are extremely uncomfortable. We rapidly hunt for natural solutions to delay our periods by consulting Google or a medical book. After browsing or reading books, we often come up with many ideas, but we are never sure if the solutions will actually work. 

Lemon juice

It is one of the earliest techniques for postponing time. According to anecdotal studies and reports, you should consume lemon juice in moderation to postpone periods. There is no such medical proof to support the claim that citrus foods may assist to stop bleeding, though. If you decide to use this method, add two spoons of lemon juice to a glass of water or combine it with unsweetened tea.


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Apple cider vinegar

The natural treatment apple cider vinegar for PMS symptoms and to delay periods is quite successful. It might be beneficial to dilute apple cider vinegar in water at least a week prior to the cycle's anticipated start date. However, if a woman with PCOD consumes apple cider vinegar, it may result in a drop in her insulin levels, which could lighten her blood flow and cause blood clotting. However, it does not imply that the blood flow will stop entirely.

Turmeric

In every Indian cooking, this golden-yellow spice can be found. It is the main component of many skin care products, and it significantly boosts immunity when added to a cup of hot milk. Additionally, it treats wounds and provides relief from chronic body ailments, which are very difficult to treat during the monsoon season. Due of the dampness during the rainy season, turmeric hydrates dry skin. Prepare "kadhas" to aid in digestion during the rainy season. Its excellent qualities boost the body's metabolic rate, aiding in weight loss.

Licorice

An herb known as licorice is strong in anti-viral and anti-inflammatory properties. When someone has a chest cold with a severe cough or breathing problems like asthma, it works wonders. This herb is the greatest for people who have breathing issues because the monsoon season might make them worse.

Ginger

Ginger is a simple remedy for a sore throat, a cold, a cough, and the flu. It strengthens the immune system of the body and promotes natural healing. The anti-bacterial, anti-viral, anti-fungal, anti-inflammatory, and anti-oxidative properties of ginger are beneficial in the humid monsoon climate.


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