5 signs that your blood sugar levels are too high

July 23, 2022

5 signs that your blood sugar levels are too high

5 signs that your blood sugar levels are too high

Although you might assume that any indicators of high blood sugar would be visible, it is perfectly possible for them to go unnoticed. You most certainly aren't alone if you are unaware that you have high blood sugar because many individuals are.

"Your body has to shift to muscle and fat since it is not getting energy from the preferred source, glucose," says Zanini. Emanuele continues, "In addition to these changes in weight and appetite, you may notice weakening in your muscles and experience more frequent falls as your body starts breaking down muscle and fat for energy."

According to the ADA, excessive fatigue and fatigue are signs of uncontrolled blood sugar. Simply put, when your body is not correctly utilizing insulin or when there is not enough insulin present, the sugar does not enter our cells to be used as fuel, according to Zanini. Dehydration, which Bandukwala lists as another cause of weariness, can also result from frequent urination.

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1. Urinating frequently

Your kidneys "start trying to pour out more sugar to get rid of it" when your blood sugar level is too high. And they draw out water along with the sugar as they excrete it, says Dr. Hatipoglu. You end up using the restroom more frequently as a result.

2.Headaches

According to Dr. Hatipoglu, headaches can be brought on by dehydration of any kind. Of course, headaches can indicate a wide range of conditions, but if they are new or present in conjunction with other symptoms, it may be worthwhile to seek medical attention. (The dehydration, aside from making your headaches worse, can also make you feel more tired.)

3. Nausea, vomiting, confusion, and more

The U.S. government claims that these divergent symptoms could all be indicators of diabetic ketoacidosis (DKA), an uncommon and potentially fatal condition. National Institutes of Health. The symptoms listed above as well as stomach pain, breathing difficulties, dry or flushed skin, fruity-smelling breath, and attention deficit disorder can all be signs of DKA. According to the U.S., type 1 diabetics typically experience it, and it occasionally serves as their first indicator of illness. National Institutes of Health. (On occasion, type 2 diabetes patients may experience milder DKA.)

4. You frequently get sores that heal slowly compared to usual.

In the presence of uncontrolled blood sugar, cuts, scrapes, bruises, and other wounds heal more slowly, according to the National Institute of Diabetes and Digestive and Kidney Diseases. Diabetes damages nerves and negatively impacts circulation, particularly in the lower legs and feet, which can slow recovery because insufficient blood flow is being delivered to the area. Even little wounds are more vulnerable to infections, which can develop into very serious conditions and even necessitate foot amputations. According to the American Podiatric Medical Association, if you develop a foot ulcer, you can notice fluid leaking onto your socks or an unpleasant smell.

5. Blisters, dryness, or other changes to your skin are appearing

According to the ADA, people who have diabetes and are trying to lose weight may develop small bits of excess skin called skin tags in their skin folds. Acanthosis nigricans, or dark, thick patches of soft skin, can appear on the face, armpits, back of the neck, wrists, or other places. According to Zanini, these could be symptoms of insulin resistance. High blood sugar can cause blisters, infections, dryness, itching, discolorations, and anomalies of the skin. If these skin changes appear, consult your doctor.